22May

    10 Fitness Hacks for Easier Excercise

    1. Gamify your workouts.

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    Utilize fun applications like my fitness pal to gamify your workouts!

    2.Work out clothes

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    You will feel much more confident working out in aesthetically pleasing workout clothing.

    3. Make a schedule

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    Make a schedule for your week to ensure that you have an adequte amount of time set aside for working out.

    4. Make play-lists

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    Playlists help kill time especially if the play lists length matches your work out time.

    5. Add frozen fruit to your water bottle

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    Frozen fruits enhance the taste of plain water!

    6. Pay yourself every time you exercise

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    Reward your self after completing your fitness challenge!

    7. Join a nice gym – fancy amenities

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    8. Always keep a gym bag in your car or at work, even if you weren’t planning to work out.

    Speak-Up-What-Your-Gym-Bag

    9. Invest in activity monitors.

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    Make working out fun and easy!

    10. Make a plan and stick to it.

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